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Published on:

27th Dec 2021

Episode 59: Holiday Pressures

On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen!


This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below!


https://www.betterhelp.com/whohow


If you or someone that you know has always wanted to start therapy...the link above is the best place for either yourself or for them to begin!



The Who & How Club:

https://linktr.ee/whohowclub


Arys Déjan:

https://linktr.ee/only1arys

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About the Podcast

The Who & How Club
The Who & How Club is a podcast, blog and movement…
The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you? and How did you become you?

About your host

Profile picture for Arys Allen-McPherson

Arys Allen-McPherson

The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you? and How did you become you?