Episode 59: Holiday Pressures

On today's episode, Arys shares tips and tricks on how to overcome those holiday pressures and anxieties, that we are certain a lot of us feel and go through every single year. If you want next year's holidays to look a bit different for your life, this is the episode that will guide you through making that "different" actually happen!

This podcast is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use promo code; "WHOHOW" at the link below!

https://www.betterhelp.com/whohow

If you or someone that you know has always wanted to start therapy...the link above is the best place for either yourself or for them to begin!

The Who & How Club:

https://linktr.ee/whohowclub

Arys Déjan:

https://linktr.ee/only1arys

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music Pocket Casts Deezer

Deezer

About the Podcast

The Who & How Club

The Who & How Club is a podcast, blog, and movement…

The Who & How Club is a podcast, blog, and movement, created and hosted by Arys Déjan (Artist, Creative, Life Coach, +More...). On this show, Arys sits down with friends, family, fellow creatives, and everyone in between, to not only reflect upon ways of life (Past, Present, and Future), but to also share and discuss personal stories, life journeys and goals, perspectives on art, relationships, energy, love, social issues... and most importantly, how to answer the show's 2 big staple questions ....which are "Who" are you? and "How" did you become the you that you are today?... hence the title of the show...The Who & How Club.

Welcome to the Club!

About your host

Arys Allen-McPherson

The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you? and How did you become you?