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Episode 73: New Year, New We

Published on: 9th January, 2025

If you’re struggling, consider therapy with our sponsor, BetterHelp - Visit https://betterhelp.com/whohow for a discount on your first month of therapy. 

If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

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Happy 2025, Club Members, and welcome back! It's time to set a new tone for this year, so walk with us as we do just that, and enjoy our brand new intro to the show! 

Read our "New Year, New We" Blog Post here as well - https://www.whohowclub.com/blog/newyearnewwe


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About the Podcast

The Who & How Club
Podcast || Blog || Movement
The Who & How Club is a podcast, blog, and growing movement curated and hosted by Arys Déjan. Each episode invites honest reflection on identity, growth, and the human experience. It’s a space where stories are shared, perspectives are challenged, and identity is explored with intention. Through thoughtful conversations with friends, creatives, visionaries, and voices from all walks of life, Arys explores the stories that shape us — past, present, and in the making. At the heart of every conversation are two defining questions:
"Who" are you? ...and "How" did you become the person you are today?

Welcome to the Club!

Join:
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About your host

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Arys Allen-McPherson

The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you? and How did you become you?